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Achilles tendonitis:
Achilles Tendonitis is a condition caused by the overuse of that Achilles tendon, It is actually inflammation of Achilles tendon. It is a tendon which connects calf muscles (which are present at the back of your lower leg) to your heel.
Abstract:
Many researches are present but this review article will provide you with a brief review on Achilles tendon and help you learn about Symptoms, Causes, Diagnostic Tests, Prognosis, Treatment,Treatment Modalities.
Introduction:
Achilles tendinitis is a common musculoskeletal disorder these days caused by overuse of Achilles tendon and can be treated by taking bed rest and physiotherapeutic modalities either surgically or non-surgically.
Discussion:
What are the symptoms and causes of Tendonitis, what are diagnostic tests and treatment modalities and how much time does Tendonitis take to heal?
Symptoms of Achilles tendonitis:
Symptoms might include the following:
- Stiffness & Pain in morning
- Pain after exercise
- Swelling
- Severe pain after activities
- Tendon thickness
- Bone spur
Causes of Achilles tendonitis:
It may be caused due to following reasons:
Repetitive activities
Sudden increase in exercise intensity
Excessive bone growth
Tight calf muscles, Aggressive activities
Treatment
Non-Surgical Treatment:
•Reduction in physical activity
•Icing that area
•Elevation of foot to avoid swelling
•Shifting to mild exercises
•Using strap
•Taking Anti-inflammatory pain killers
Treatment Modalities in Physiotherapy:
Following are the physiotherapeutic modalities proven best to treat tendonitis:
- Ultrasound
- Laser
- Hyperthermia
- Iontophoresis
- Heat therapy
- Deep massage
- Stretching exercises
- Strengthening exercises
- Flexibility exercises
Prognosis:
It may take even 6 weeks to months but it can take much more time to heal if Proper bed rest is not taken.
Tests for Achilles Tendonitis:
Following test should be done for diagnosis of Tendonitis:
- Simmond’s test also called as thompson test.
- X-ray
- MRI
Conclusion:
It is caused due to overuse of Achilles tendon and the best way to treat Achilles Tendonitis is taking bed rest and avoid aggressive and high intensity exercises to heal quickly.
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