Health benefits of fruits and vegetables

Health benefits of fruits and vegetables

Health Benefits of Fruits: GRAPES: Grape fruit is highly nutritious. Eating grapes may reduce insulin resistance, cholesterol and help prevent kidney stones. Grapefruit may also be useful for weight loss in obese. PINEAPPLE: Its bromelain content may fight against inflammation and reduce the risk of cancer. Click the image below to get detailed knowledge about vitamins …

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